We lovingly hold space for a myriad of healing workshops and events.
yoga at the ventura harbor with buenaventura art center
Join Nikki Mondays at 3:30pm for an all levels (completely beginner friendly!) yoga class. We’ll practice outdoors when possible.
60 min class, donation of $10-$20 suggested. Mats and props will be on hand to lend, but bring yours if you have them.
Buenaventura Art Center
1591 Spinnaker Dr, unit 207, Ventura Harbor Village (upstairs from Le Petit Cafe)
Now offering Aerial Yoga twice a week!
Aerial Yoga
Monday and Thursday (weekly)
6:45pm - 7:45pm
Cost: $25 drop-in or $8 in addition to any currently held Yoga Jones pass (unlimited or class package)
Aerial Yoga: Aerial Yoga has been one of the fastest growing practices integrating classical yoga postures with the weightlessness of an aerial sling (rotating single point hammock). The creative technique builds strength and flexibility limiting pressure and weight on the body. The result is fun, challenging, and therapeutic – making that “yoga-high” quite literal with its unique advantages and inversions. Some yoga experience is helpful, but not required. “Adults” (15-ish and up) are welcome. All sessions this spring are beginner/foundations unless otherwise noted. Closer fitting clothes are better. Covering your skin with long pants that are not too loose or leggings may be best. Eat lightly 2 hours before class time. Class level: All Levels. Class intensity: Everyday Namaste.
Community groups and monthly events…
The Safe Space Community monthly events held at Yoga Jones.
These events are free to the community. Don’t miss Soundbath with Sarah Wednesday, March 5th and Inner Light Art Night Wednesday, March 26th.
yoga jones book group
Our book group’s next meeting will be Tuesday, April 1st at 5pm.
This book group was developed to offer our yoga community ways to build a more authentic yoga practice and a greater understanding of yoga philosophy, as it extends into our daily lives.
This month’s book to be discussed,
Bringing Yoga to Life by Donna Farhi
”Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.”
Specialty Classes…
prenatal yoga
Mondays 5:30p
$20 single class drop-in
All mamas-to-be are welcome in any stage of pregnancy including those trying to conceive. Prenatal Yoga will help increase your inner strength needed for childbirth preparation & the birthing experience. In this class we will learn to connect to the breath, connect to the womb, relieve tension through alignment and somatic movement, and find community with other moms on this journey to motherhood.
Pre-registration is requested.
Youth aerial dance
This beginner and intermediate program encourages student’s freedom through development of physical strength, flexibility and body awareness. Incorporating skillsets from gymnastics, acrobatics, and dance, aerial dance helps to develop student’s confidence and creative expression through movement. Come fly with us! Instruction by Loren Pennington.
Weekly classes:
Wednesday and Friday
4:30pm
Pre-registration necessary.
Each class limited to just 6 students.
$35/single class
$180/6 class package.
aerial dance (14+ all levels)
Weekly class
Wednesday 5:30pm
Whether it is your first day on the silks or if you are building your practice, Loren has you covered in this small group space with lots of personalized attention.
Pre-registration necessary.
Each class limited to just 6 students.
$35/single class
$180/6 class package.
